The holiday season can be a whirlwind! Amidst the festive gatherings and family celebrations, it’s important to take a moment to observe how your aging parents are managing their daily lives. This time together provides a valuable opportunity to assess their well-being and determine if they could benefit from additional support. Here’s what to keep an eye on:

1. Home Environment:

• Maintenance: Is the house clean and in good condition, or are there signs of neglect like uncollected mail or unfinished chores?
• Meals: Are they eating balanced meals, or is the refrigerator bare? Look for expired food or signs they’re struggling with meal preparation.
• Personal Care:  Pay attention to their appearance. Are they keeping up with bathing and dressing?

2. Daily Activities:

• Mobility: Notice how they move around the house. Are they experiencing difficulty with stairs, getting in and out of chairs, or walking short distances?
• Medications: Ensure they’re managing their medications effectively. Are pill boxes organized, or are medications scattered and possibly missed?
• Cognitive Function: Are they engaged in conversations, remembering appointments, and handling finances without issues? Watch for signs of confusion or forgetfulness.

3. Social and Emotional Well-being:

• Interaction: Are they actively participating in conversations and family activities, or are they withdrawn?
• Mood: Be mindful of changes in their mood, such as increased sadness, anxiety, or irritability.
• Interests: Are they still enjoying their favorite hobbies and interests?

4. Safety:

• Driving: If they’re still driving, pay attention to their driving habits. Are they alert and confident on the road?
• Falls: Inquire about any recent falls or near falls. Are they unsteady or having difficulty with balance?
• Home Hazards: Identify potential hazards in the home, such as loose rugs or clutter, that could increase their risk of falls.

Next Steps:

The holidays are a joyous time, but they can also highlight subtle changes in our aging parents’ abilities. By being observant and proactive, you can help ensure they receive the support they need to live fulfilling lives.

Need guidance on senior living options or how to best support your aging parents? We’re here to assist you. Contact us today.